Ashley Thompson

    @ATKeto

Hi, my name is Ashley Thompson and I'm ATKeto. I started my ketogenic journey in July 2019. At my heaviest weight I weighed 412lbs (29 stone). To date I have lost 98lbs (7 stone) and I'm striving to achieve my goal weight!

I've start this blog to not only to document my keto lifestyle journey but to also share what it has taught me along the way. I want to share my success and my failures to hopefully educate and motivate others on their keto lifestyle journey. 

 

Check out my blog post on how I started my keto lifestyle journey.

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Disclaimer: atketo.uk pro­vides gen­eral infor­ma­tion and dis­cus­sion about the ketogenic lifestyle and various other subjects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with their GP and/or medical professional. I am not a doctor or licensed nutritionist, therefore information on this blog is simply my shared approach. 

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