How I Started My Ketogenic Lifestyle

eBook

I've put together this eBook to share with you in detail how I started my ketogenic lifestyle, which has helped me lose 100lbs.

What's included in this eBook:

  • How I began my keto journey.

  • Having a correct mindset.

  • Why I chose keto.

  • My goals I set out to achieve.

  • My do's & don'ts.

  • What my meal plan was at the beginning.

  • 18 of my favourite keto recipes!

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Disclaimer: atketo.uk pro­vides gen­eral infor­ma­tion and dis­cus­sion about the ketogenic lifestyle and various other subjects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with their GP and/or medical professional. I am not a doctor or licensed nutritionist, therefore information on this blog is simply my shared approach. 

© 2020 by ATKeto