Keto It Simple: Meat & Veg

Updated: Jun 5

Ever get that feeling when you don't know what to have for dinner? Just keep things simple and go for meat & veg.

Garlic chicken thighs wrapped in bacon with cauliflower cheese and olive oil roasted asparagus

There is no better way to stick to a keto lifestyle than to just keep things simple! I see so many people trying to use low carb this and sugar free that too often, I know because I'm one of them. So I always remind myself to go back to the basics. Honestly, if you're stuck and don't know what to eat or feel abit overwhelmed, just keto it simple.


Here's some of my simple keto meals below to inspire your keto imagination.


Shredded chicken thighs with salad, tzatziki and olive oil

Keto Chicken Caesar Salad with Bacon Lardons

Pulled Pork & Avocado Chaffle

Keto Full English Breakfast

Bunless Cheeseburgers with grilled onions & salad

Roast Chicken Breast & Pork Belly with Cauliflower Cheese & Veg

Sausages wrapped in bacon with cauliflower cheese & veg

***My meals fit my macros and my calorie intake for the day, please track yours and adjust accordingly***


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Disclaimer: atketo.uk pro­vides gen­eral infor­ma­tion and dis­cus­sion about the ketogenic lifestyle and various other subjects. The words and other con­tent pro­vided in this blog, and in any linked mate­ri­als, are not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with their GP and/or medical professional. I am not a doctor or licensed nutritionist, therefore information on this blog is simply my shared approach. 

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